Personal Mental Health Assistant.

Info:

PMHA is a mental health app that provides information and support to individual experiencing mental health challenges. Read-more

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PMHA acts as a mobile social support to assist individuals and their families gain increased insights/understanding about various mental health diagnoses /presenting problems.

PMHA also helps users with mental health diagnoses manage their triggers, utilize coping skills, and learn to increase/maintain balance.

Functions:

Diagnosis

Coping Skills

Safety Plan

Quick Assessments

Games

Talk

Crisis Contacts

PMHA aims to bridge the gap in mental health support by assisting users utilize their coping skills between the period of their last and next therapy session/appointment.

To help maintain balance, PMHA is developed to functions like a mobile support that somewhat play the role played by natural supports such as family members, friends or AA/NA sponsors.

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